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Diabetes Type II

(c) 2010 by John W. Apsley, II, MD(E), ND, DC email:

What causes Diabetes Type II?

There are always key reasons why people get diabetes type II:

  • The first is not enough oxygen or oxygen utilization.

  • The second is not enough structured water in the body or diet.

  • The third is a colloidal mineral deficiency in your body cells, especially zinc, chromium and vanadium.

  • The fourth is unsuspected low thyroid function, sometimes in conjunction with low adrenals and gondal function.

  • The fifth is poor digestive function.

  • The sixth is a congested liver, usually from low thyroid function and low fiber diets.

  • The seventh is excessive inflammation, due to dietary and environmental triggers. Patients with arthritis must learn the Coca Pulse Test (CPT) to screen for all food sensitivities. My Getting Started tab is designed to automatically eliminate most of the food sensitivities deriving from junk foods and cooked foods. But some raw foods, at least temporarily, may still cause inflammatory stresses in the joints. Raw dairy products are one such food. This inflammatory reaction will raise the heart rate after a meal when such an offending food is consumed. So, it is easy to determine you have a food or two that still are triggering your joint inflammation. The CPT is performed as follows:

    1. First, determine your basal pulse rate by palpating your neck's carotid artery first thing in the morning. Take it for 15 seconds, or better yet, for 30 seconds, then multiply this number by the factor to determine your pulse rate per minute. Next, take your pulse again just before eating a meal or a snack. Write this number down. Then, 30 minutes after your meal (post-prandial), take your pulse again. Write that number down. If your pulse has elevated 10 beats or more per minute from just prior to eating, you have likely just consumed an offending food that has induced an inflammatory reaction in your body stemming from food sensitivities.

    2. Next, identify that food by process of elimination, and stop eating it.

    3. Then, digestive enzymes and baking soda can reduce or eliminate most food sensitivities, especially if they are consumed in their raw state. This will be comprehensively covered in my eBook cited below.

    4. Lastly, unsuspected low thyroid function plays a major role in all inflammatory conditions. Proper thyroid medication can also help reduce or eliminate the inflammatory response from many offending foods, thereby enabling the patient to return to these foods in their proper, raw state.

  • The eighth is lack of proper exercise, like regular physical yogal, or short sessions of high intense aerobics which only take 15 minutes a day after a 5 minute warm-up period. For folks who don't feel like exercising because they are so tired, that's ok. All they need do is start at the top and work their way down. And that means making a trip to a physician who practices complementary medicine and understands how to treat thyroid conditions properly. Believe me, sooner than later everyone will get their attitude and confidence to start exercising again once the first 5 bullet points are taken care of adequately.

Always restore the body's own self-healing system first. Then the "footing" of all other natural healing tools employed will have the advantage of driving forward from the high-ground.

What should I do if I suffer from high blood sugar?

  • The truth is, your body is its own best healer, and all you have to do is provide it what it needs as above, then step aside.

  • By going to my "Getting Started" tab, you can begin. It's that simple.

  • Pay special attention to the digestive aids discussion, as well as the diet instructions.

  • By taking your basal underarm temperature before you get out of bed each morning, you can see if your thyroid may be low. The normal underarm temperature is 98.0oF±0.2oF. Until your levels of body thyroid hormone become optimal, weight gain will always come at a price, that is, once you loss it, it will come back. With each subsequent successful weight loss effort, it becomes more and more difficult to loss the weight and easier and easier to gain it all back. Proper thyroid hormone levels stops this so long as a proper diet and exercise program are adhered to for life.

  • Perform the CPT and compile a detailed list of any offending foods identified. Then eliminate these offending foods from your dietary.

  • If you continue to experience difficulties, then its time to browse over my "Essential Links" tab for further resources.

Always restore the body's self healing system first, then the natural tools work much more effectively.

For additional reading, see:[Here]

Essential Reading: Hypothyroidism Type 2 by Mark Starr, MD. See: [Here]

Watch for my future eBook on:Overcoming Diabetes with the Regeneration Effect.

Weight problems are covered under a separate tab to the left.