For an average adult, this simple daily program consists of:
Try to consume a helping of applesauce daily plus at least one small serving of living culture fermented foods with each meal, such as living culture amazake, coconut yogurt or kefir, almond yogurt or kefir, pickles, umeboshi plums, sauerkraut, kimchi, salsas, nut butters, etc.
It is best to continue the maintenance program long term.
The Maintenance RadQuench Once Daily ProgramTM is designed to maintain results after any of my decorporation programs have been completed over 4 months or more. See the Basic, Advanced & Optimum RadQuench options to the left. I cover the comprehensive scientific references pertaining to this section in my definitive publication - Fukushima Meltdown & Modern Radiation: Protecting Ourselves and Our Future Generations. For more info, see: [Here].
This once per day program is also perfect for occasional high stress occupations, for long hour hustle & bustle lifestyles, for providing the extra energy needed to engage in regular workouts, for beginning the process of reversing premature aging, or for those desiring better overall performance for mind & body. This program helps to deliver satisfactory wellness for people on the go living the modern, busy, stressful lifestyle, who believe they are at risk for radiation exposure. Radiation exposure can come from living on the west coast of north America, from living in a home sitting on deposits of radon, or from living within 50 miles of an operational nuclear power plant. Results of this program will vary according to individuality, such as the individual lifestyle we live. Therefore, It is important for this level of instituting cellular regeneration to work hand-in-hand with a Regenerative Lifestyle.
To understand exactly what a regenerative lifestyle is, click on the "Regenerative Lifestyles" tab above.